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Monica Hayes - Emotional Health Practitioner
All Posts
Have you ever wondered why childhood experiences feel so powerful, even years later?
The answer lies in how our brains develop—and the brainwave states that run the show. Understanding this explains how childhood...
Monica Hayes
Aug 23, 20252 min read
Understanding the Key Differences Between Mental Health and Emotional Health
🌿 Understanding the Key Differences Between Mental Health and Emotional Health When people talk about mental health , they often mean...
Monica Hayes
Aug 21, 20252 min read
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