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Monica Hayes - Emotional Health Practitioner

All Posts

Have you ever wondered why childhood experiences feel so powerful, even years later?

Have you ever wondered why childhood experiences feel so powerful, even years later?

Have you ever wondered why childhood experiences feel so powerful, even years later?

The answer lies in how our brains develop—and the brainwave states that run the show. Understanding this explains how childhood...

Aug 232 min read

Understanding the Key Differences Between Mental Health and Emotional Health

Understanding the Key Differences Between Mental Health and Emotional Health

Understanding the Key Differences Between Mental Health and Emotional Health

🌿 Understanding the Key Differences Between Mental Health and Emotional Health When people talk about mental health , they often mean...

Aug 212 min read

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